Hair loss may occur due to hormonal effects, wrong diet, genetic factors, stress, harmful habits and some diseases. In some cases, the cause of loss in men and women may be different.
For example, women may experience loss during menopause and pregnancy.
Unusual Hair Loss
Hair loss is more common in men.
Hair loss in both women and men lasts for a maximum of 2 months. After 2 months, there is a serious situation.
Loss can be seen 3 times a year for 2 months. This is perfectly normal.
85-90% of loss occurs during the growth phase. Because at this stage, hormones begin to develop.
10-15% of them occur when taking a bath. In some people, this rate is less.
Losing 100 strands of hair per day is considered normal in normal people.
Genetic factors are one of the most common conditions. It is most commonly seen in men.
Hair Loss Due to Skin Diseases
Some skin diseases can cause loss. Because the skin holding the hair follicles has been weakened by fungi and some parasites.
Wrong Eating Habits
Wrong eating habits cause hair loss. For example, if you do not take enough vitamins or if your carbohydrate consumption is low, the body will not be able to meet its nutritional needs and in this case, hair falls out. Loss may be more common in zinc, iron and vitamin deficiencies.
The normal eating habit is two meals a day. You should get all the nutrients your body needs at breakfast and lunch. If you’re having a third meal before bed, you’re likely to have some long-term problems. Because excess weight always occurs after the calories taken in the third meal. Excess weight is also a harbinger of many diseases.
Some women may experience excessive loss during menstrual periods.
Some cancer patients experience excessive loss.
Hair loss can also be observed due to thyroid gland diseases and other internal diseases. Especially the side effects of the drugs used for these diseases are the cause of loss. Medicines such as insulin, diabetes, birth control pills often cause hair loss.
Using Wrong Shampoo
Some shampoos and hair care products can cause loss due to their chemical content. Instead of using chemical shampoos, you can use organic and herbal-based shampoos.
You can buy such shampoos from the internet or pharmacies, with the advice of a specialist dermatologist. Of course, first of all, you need to determine your hair type.
For example, you should not use a shampoo produced for oily hair for dry hair.
You can use it in soaps that do not harm the scalp. For example, you can use olive oil soap. However, it would be beneficial to take the product you will use with the advice of a specialist doctor.
Stress and Depression
Stress and depression are psychological effects that harm the body in general. They also cause hair loss. Unfortunately, the rate of stress and depression in developed cities is higher than in rural areas.
Busy working hours, noise and traffic are factors that trigger stress. In addition, air pollution has negative effects on people. Particularly polluted weather damages the scalp and hair follicles and may cause loss before normal.
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